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GLP-1 is a hormone released by cells in your intestinal lining
Beyond protein (covered extensively above), a few additional nutritional priorities matter for training performance on GLP-1 drugs: Pre-workout nutrition: If you can tolerate food before training, eat a small meal containing 20-30g protein and 30-50g carbohydrates 2-3 hours before your session
Vision changes, severe headaches, or confusion may signal other serious reactions

GLP-1(936) inhibited glucagon secretion by 55% at 1 mmol/l glucose and potentiated the glucagonostatic effect at 10 mmol/l glucose (50% compared with 10 mmol/l glucose alone)
"This is an amazing opportunity for brands to start repositioning themselves and focusing on what consumers want: less sugar, higher protein and that focus on fiber." How Big Food is evolving If recent earnings conference calls are any example, restaurant and food executives also think that it isn't time to panic just yet
