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Known as the sunshine vitamin, Vitamin D3 supports bone strength, immune defense, mood balance, and overall vitality

If you're experiencing severe nausea, unexpected weight gain, or other concerning symptoms, your dietitian can help you communicate effectively with your doctor

Some antidepressants cause weight gain as a side effect, which makes managing weight harder while treating depression

This medication also slows digestion, resulting in a sense of fullness and reduced appetite

Notice that switching from 5 mg q1wk to 10 mg q2wk decreases cost by 50% and maintains 95% of weight loss

[DOI] [PMC free article] [PubMed] [Google Scholar] 244.Mozaffarian D., Callahan E.A., Glickman D., Maitin-Shepard M