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Among plant-based proteins, soy protein shows GLP-1-enhancing effects and there are many ways to incorporate soy protein into meals

However, any changes to the dopamine system raise the question of whether there could be risks related to addictive behaviors

Instead of relying on live bacteria to colonize and produce metabolites in the gut, postbiotic products deliver purified butyrate, P9, or other GLP-1-stimulating compounds directly

Frequently Asked Questions Can I do intense workouts like HIIT or CrossFit while taking semaglutide

Fiber helps with the constipation that can sometimes occur with GLP-1 medications and supports overall gut health

For patients seeking to maintain results long term, an annual maintenance session may be recommended