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Description
The gains compound when paired with regular movement and decent sleep
The kidney specific outcome was a composite of ESKD, doubling of creatinine or death from a renal cause, and was reduced by 34% in the treatment group (HR, 0.66
The "trade-off" framing is an accurate editorial description of what the published evidence shows: meaningful weight loss on one side of the scale, measurable bone and lean tissue loss on the other
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The term microdosing in this context isnt sanctioned by health authorities, but its gaining popularity online among people who, for various reasons, want to tweak their dosage
