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/The effect of GLP-1R agonists is not mentioned
Managing stress through sleep optimization, moderate exercise, and mindfulness practices is not just feel-good advice
PlexusDx recommends eating smaller portions more slowly and thoroughly chewing foodboth practices reduce the workload on your stomach and give it more time to process nutrients without excess fermentation
Trapp S, Brierley DI
doi:10.2337/dc15-2171 2
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