gained weight on tirzepatide I Tirzepatide… Month 3 GLP-1 Update Can Tirzepatide Help You Lose

Opting for a more GI Gentle diet can often be helpful, focusing on: Lean proteins like poultry, fish, eggs, and tofu Nut butters instead of whole nuts and seeds Well-cooked vegetables with a low to moderate fiber content (e.g., peeled zucchini, carrots, potatoes) Soft, easily digestible fruits (e.g., bananas, canned peaches, applesauce, melon) White bread, refined grains, pasta, and rice Eat small, frequent meals Large meals can overwhelm a sluggish stomach and worsen symptoms of bloating, nausea, and overfullness

Lembitora promises effortless weight loss but ignores root causes like poor nutrition and sedentary lifestyles

Initial onset during dose increases, gradual improvement with continued treatment, and minimal long-term impact on quality of life for most participants

Not just drugs, even gambling may be affected

Meanwhile, the 1.6mg recipient group kept losing weight through week 12

10.1016/j.cmet.2025.03.011