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Medical experts recommend evidence-based approaches including caloric restriction, at least 150 minutes of weekly exercise, behavioral interventions, and dietary patterns like Mediterranean or DASH diets

doi: 10.3389/fnagi.2024.1459025

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This dual action promotes reduced food intake and sustained weight loss

Factors such as age, sex, baseline body mass index, and concurrent medications do not appear to substantially modify headache risk, though comprehensive data on all potential risk factors remain limited