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But another conversation has begun gaining momentum centered on fiber and the gut microbiome.

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Studies have shown many benefits in addition to weight loss- cardiac benefits, slower progression of dementia, lowers asthma, improves fatty liver, helps with knee osteoarthritis and more

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Januvia (sitagliptin) is an oral medication used to help manage type 2 diabetes

Study outcomes included the number needed to treat (NNT) to prevent one case of clinical events, healthcare costs, and cost per case of event prevented