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But I never had much time for weight loss medication

Obesity status is calculated using self-reported height and weight rather than direct clinical measurement, which can produce underestimates

Always speak with a licensed healthcare provider for personalized medical advice

Working with a dietitian is important to ensure you are eating enough food and meeting all your nutrient needs. That said, Ozempic is not a replacement for healthy habits, says Singer

Eating whole foods that supply a variety of vitamins, minerals, and antioxidants is the best way to stay healthier overall while eating smaller portions and less food

Brand-name options typically cost $900-$1,350 per month without insurance, while compounded alternatives range from $196-$599 monthly