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starting glp-1 tips a therapy? Here are 5 things I tell every patient before they begin. π Save this post and start your journey in the right way. πͺπ» Focusing on patterns of eating
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Push the air in
A pilot randomized controlled trial by Phillips et al
The effect of peer support on individuals with overweight and obesity: a metaanalysis

We saw hashtags like #OzempicJourney and #SkinnyTok, discussions of Ozempic face, a flood of transformation photos and videos, and a bombardment of personal experiences that were usually framing these drugs as one size fits all
As a result, gut health on GLP-1 medications becomes an important part of long-term use, especially as reduced food intake can lead to lower fiber intake and changes in the gut microbiome

Obes Facts 10(3):160167 Mozaffarian D, Agarwal M, Aggarwal M, Alexander L, Apovian CM, Bindlish S et al (2025) Nutritional priorities to support GLP-1 therapy for obesity: A joint advisory from the American college of lifestyle medicine, the American society for Nutrition, the obesity medicine Association, and the obesity society
