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Plus, wed recommend prioritising foods that are easier to digest to ensure youre still getting in sufficient nutrition, even on days when you dont feel like eating

Its responsible for packaging your cholesterol and determining whether it remains stable or becomes the dangerous, unstable particles that lead to heart disease

Weekly injectable medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro) require a single injection once per week, making the choice of day particularly important as it establishes a pattern you will follow for the duration of your treatment

This is incredibly beneficial for health improvement but may not be enough for individuals with severe or complex obesity

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Transitioning off semaglutide When users eventually discontinue semaglutide, the gut microbiome shifts again as gastric motility returns to normal and GLP-1 receptor activation from the medication ceases