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doi: 10.1056/NEJMoa1504720 [DOI] [PubMed] [Google Scholar] 9
Less muscle means slower metabolism
Sing et al, 2024)
This is because the body is operating in a much larger energy deficit, and without enough protein intake or resistance training, it becomes easier for the body to break down lean tissue along with fat tissue, and this leads to an important reframe
With regard to next-generation probiotics, fewer data have been generated in humans
