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While formal exercise programs are not required for weight loss with these medications, physical activity may provide additional benefits for weight maintenance and overall health

Weeks 9 through 16: the acceleration phase Depending on your response and your provider's guidance, you may increase to 7.5 mg, 10 mg, or stay at 5 mg if results are strong

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Focusing exclusively on scale weight can lead to frustration and premature treatment discontinuation despite achieving substantial health improvements

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