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Adapting diabetes medication for low carbohydrate management of type 2 diabetes: a practical guide
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Best alternatives & comparisons (per 3.5 oz/100g serving) Chicken breast and pork tenderloin offer similar protein with fewer calories and less saturated fat
But it cannot replace: consistent meal structure adequate protein intake fibre from whole foods micronutrient sufficiency stable blood sugar patterns reduced inflammatory food exposure Metabolism is built through daily behaviour
These disruptions can lead to cycles of initiation and discontinuation, reducing overall effectiveness and increasing the risk of weight regain
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