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Build strength: Resistance training can help preserve lean muscle while losing weight

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Rare but serious side effects, including pancreatitis and gallbladder issues, can occur and should be reported to a healthcare provider immediately to prevent complications

This affects the ability of cells to move and change shape, which is crucial for wound healing and tissue regeneration [35]

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These FDA-approved medications for chronic weight management work by slowing gastric emptying and affecting appetite-regulating pathways, which can trigger gastrointestinal symptoms