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According to the company's published information, dosing may start at a lower level and be adjusted over time

Meals for active people on GLP-1 If you exercise regularly, and you should, especially resistance training, your protein and calorie needs are higher than sedentary GLP-1 users

But once you start using a pen, which holds multiple doses, you can keep it at room temperature (around 59F to 86F) for up to 56 days, according to Ozempics guidelines

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This makes extended treatment courses financially feasible for a broader range of people, an important consideration given that the best results require 6-12 months of consistent use

Risks include fertility suppression, blood thickening, and potential hormone imbalances if not closely monitored