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For some, a daily routine is easier to sustain than a weekly one
After losing a substantial amount of weight the skin often loses its natural elasticity and is unable to retract to the bodys new smaller contours
When to Consider Alternative or Combination Approaches If semaglutide response remains poor after 34 months at therapeutic dose (1.5 mg/week), providers may explore alternative GLP-1 agents, tirzepatide (which activates both GIP and GLP-1 receptors), or combination therapy
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Nuts and seeds: Walnuts, almonds, and chia seeds
