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What to look for in an electrolyte supplement Not all electrolyte products are created equal

Human Brain Mapping, 30(2), 541-552

A substance that powerfully suppresses appetite and delays gastric emptying can shove a competitor into the realm of relative energy deficiency: a condition associated with hormonal disruption, impaired bone health, menstrual dysfunction, and compromised immunity

These effects tend to become more pronounced as the dose is gradually increased

Curr Top Med Chem

But a low risk of a big number is a big risk
