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Phase four, starting around month two to three post-medication, involves finding your sustainable carbohydrate threshold

Studies show that approximately 60% of people with obesity have diminished GLP-1 receptor sensitivity, meaning their bodies produce the hormone but respond poorly to it

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Weight Watchers may be a better fit for people with mild to moderate excess weight and fewer medical issues who prefer flexible structure and community support

Meaningful weight changes often appear over several months with consistency

This level of care ensures youre not just addressing a symptom but are building a foundation for sustainable health and peak performance