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In this edition of Proof Points, well share learnings from a recent survey of Omada Health members to better understand this phenomenonbut before we explore those insights, lets take a look at the published evidence

Swallow whole with no more than 120ml of plain water

Sources: OASIS 4 trial (NEJM 2025), FDA approval documentation (Dec 2025), Wegovy prescribing information (Novo Nordisk 2025)

Retatrutide, a much-hyped injection that is in the works, can apparently lead to nearly 30 percent loss in body weight on average

Does my insurance cover the recommended medication, and are there more affordable alternatives if coverage is an issue

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