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Remember, weight loss is a gradual process, and with expert support and resources, you can successfully reach your goals

Consumption of a high amount of processed foods, which are often low in fiber and high in unhealthy fats, may hurt digestive health

Epicardial fat modification

In the STEP 1 trial published in the New England Journal of Medicine (2021), participants receiving semaglutide 2.4 mg weekly achieved an average weight loss of approximately 15% of body weight over 68 weeks, compared to 2.4% with placebo

Hydrate with electrolytes: GLP-1 medications can increase the risk of dehydration, especially if youre experiencing nausea

To find out, Bloom's team tracked the hospital records of about 12,700 Type 2 diabetes patients who also had asthma, looking for incidents of asthma attacks