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Another 16% noted that their sexual function improved and 14% noted it did not

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Its usually associated with gastric surgery

Matthews explains that when people eat less overall, they can easily miss essential vitamins, minerals, and protein unless they deliberately prioritize nutrient-dense foods

OKeefe EL, DiNicolantonio JJ, OKeefe JH, Lavie CJ

We cap our calculator at 15% below maintenance
