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doi: 10.1016/S0140-6736(21)01443-4 [DOI] [PubMed] [Google Scholar] 73
A varied diet: Eat plenty of colourful vegetables and grains for essential minerals and vitamins
The primary mechanism is AMPK activation
Calcium bariatric chews can support daily mineral intake in a format many people find easier to tolerate
In addition to proper food choices, regular exercise may improve gastrointestinal function
Anyone looking to support healthy weight management through a natural, gut-focused approach
