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It's one of the highest protein foods you can eat in a small volume, about 25 grams per cup, and it's cold, smooth, and genuinely easy to eat even when nothing else sounds good
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These two conditions are interconnected, and together, they can drive chronic inflammation and hypersensitivity reactions
However, along with their widespread prescription, there have been more and more reports regarding irreversible end-organ damage [2]
Following your providers recommendations and attending regular check-ins keeps you on track
