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Aroda, VR, Bain, SC, Cariou, B, et al

Common sources include: Frosted cereals Chocolate cereals Honey-coated cereals Sweetened granola Instant flavoured oats Healthier swap: Rolled/ steel cut oats, unsweetened muesli, bran flakes, or other high-fibre cereals paired with Greek yogurt, nuts, or fresh fruit

Dose Adjustments : The risk of hypoglycemia is increased when this medication is used concurrently with insulin or an insulin secretagogue, such as sulfonylurea

It works by mimicking the GLP-1 hormone, which plays a major role in appetite regulation

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If you feel "too full" to eat or experience food aversion, we have likely passed your sweet spot