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Protein sources that work well on GLP-1s: chicken breast and thighs, turkey (ground or sliced), salmon, cod, shrimp, eggs, Greek yogurt, cottage cheese, lean ground beef, and protein shakes

[DOI] [PubMed] [Google Scholar] [144].Zupan M, Zaletel M, Visonik D, van B (2021)

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Finally, if you experience severe or persistent cold sensations, its important to seek medical advice

And if you need doses higher than 7.5 mg, Orderly Meds standard protocol may not serve your needs

Pay particular attention to extremitieswear warm socks, gloves, and hats when outdoors, as significant heat loss occurs through the head and hands