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A salad topped with beans, avocado, and pumpkin seeds, or a smoothie blended with fruit, greens, and plant-based protein, are great examples of meals that may support natural GLP-1 release

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Weight Loss Drug Comparison: Efficacy, Muscle Loss, and Market Stage Towards a Dual-Action Approach: Fat Loss and Muscle Preservation Recognizing the need for a more balanced approach to weight management, pharmaceutical innovators are now focusing on therapies that not only promote fat loss but also preserve or enhance muscle mass (Rodgers and Christopher 2022)

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80 Communities could utilize data from local lab databases to examine distributions of eGFR values and determine the frequency of low eGFR by gender (sociocultural factors), sex (biological attributes), age, race, ethnicity, and social determinants of health