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Ozempic (semaglutide) is a medication used to help people with Type 2 diabetes manage their blood sugar levels

doi:10.1038/ja.2017.62

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Consider incorporating strength training or mixing up your aerobic exercises to challenge your body in new ways

Its classified as a dual glucose-dependent insulinotropic polypeptide (GIP) and GLP-1 receptor agonist

In this instance, it may be helpful to eat several small meals, made up of healthy foods, throughout the day instead of typical larger ones