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A new systematic literature review with meta-analyses has found that chicory root fiber intake promotes a significant reduction in body weight, body mass index (BMI), fat mass, waist circumference and, to a certain extent, body fat percentage.The systematic review in The American Journal of Clinical Nutrition included 32 randomized controlled trials and almost 1,200 participants.

For its cardiovascular benefits, semaglutide is believed to reduce atherosclerosis progression by decreasing gut permeability and inflammation[2]

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