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Studies showed people lost an average of 14.9% of their weight in 68 weeks

But many people need structured progression, accountability, and expert adjustment to succeed

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For others, moderate consumption (defined by CDC as up to 1 drink daily for women, 2 for men) may be safer, but individual tolerance varies

Shoppers move from the middle of the grocery store, where they typically find snacks and processed foods, to the perimeter of the store, which has fresh meats, fruits and vegetables, she said

Summary Background Alcohol use disorder (AUD) remains a major public health problem, with few effective medications currently available