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Description
Since GLP-1 medications naturally slow gastric emptying, eating slowly and chewing your food well can align with the medications effects, making digestion smoother

However, the authors did find that green tea extract helped reduce body fat percentage, BMI, and malondialdehyde, a marker of oxidative stress

What is GLP-1 & Why It Matters GLP-1 is a hormone released from the intestine after eating It Signals fullness (satiety) Reduces hunger and cravings Stimulates insulin release Slows gastric emptying Natural GLP-1: Acts quickly Gets degraded rapidly in the bloodstream Medications: Mimic GLP-1 action Stay active for days Strongly suppress appetite and food noise However, strong effects may lead to: Low food intake nutrient deficiencies Dehydration Nausea / heartburn Who May Need Extra Support Research shows: Individuals with obesity often have lower GLP-1 levels Conditions like: Diabetes Insulin resistance may involve GLP-1 resistance Regardless of medication use, enhancing natural GLP-1 is beneficial

The effectiveness of the treatment is influenced by factors such as a persons starting weight, their metabolism, the dosage of the medication, and their adherence to a healthy diet and regular exercise

Related Reading Can You Get Your Glp 1 Tested Genetic Testing 101 What You Need To Know Before Getting Tested Maximus Glp 1 Found Glp 1 Medical and Editorial Standards Medical review process: This article was reviewed for medical accuracy, scientific clarity, evidence alignment, and appropriate discussion of genetics, medications, supplements, biomarkers, and health-related claims

This is particularly relevant if you are also taking other glucose-lowering medications such as insulin or sulfonylureas (e.g., gliclazide)
