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Long-Term (12+ months) Some people may stay on GLP-1s long term to maintain results , especially if appetite returns or weight begins to creep back

Pairing fruit with protein or healthy fat (almonds, nut butter, cheese) creates meals that keep you fuller longer while on GLP-1 therapy

Common Health Reasons To Consider Medication One major sign is the presence of weight related health conditions that remain poorly controlled

Januvia is available only by prescription

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Common side effects include nausea, vomiting, constipation, and appetite suppression, typically most pronounced during dose escalation