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Bacterial vaginosis typically presents with a thin, grey-white discharge with a fishy odour, while trichomoniasis often causes a yellow-green frothy discharge

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Good protein sources include: Lean meats (chicken, turkey, fish) Eggs Greek yogurt Low-fat cottage cheese Plant-based proteins (tofu, tempeh, lentils) Keep Carbohydrates Above 100g Per Day Carbohydrates are necessary for fat metabolism and brain function