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Prioritise protein to protect muscle Research suggests that people losing weight on GLP-1 receptor agonists often fall well short of recommended protein targets, which can accelerate muscle loss

Many of us in primary care and obesity medicine have similar anecdotes on our patients and hope to one day have a peer reviewed study of the benefit of GLPs in our rheumatoid patients. -Dr

Ask about red-flag symptoms that require immediate medical attention: Chest pain or syncope (fainting) Severe, persistent abdominal pain (possible pancreatitis) Persistent vomiting or signs of dehydration Acute vision changes (potential retinopathy with rapid glucose improvement) New or worsening psychiatric symptoms Ask specific questions , such as: What is the optimal timing for taking these medications

Your appetite is suppressed

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Incorporate fermented foods like yogurt, kefir, and sauerkraut