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51: 91 100 [DOI] [PubMed] [Google Scholar] 12.Denker PS, Dimarco PE

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Early Time-Restricted Feeding Improves Insulin Sensitivity, Blood Pressure, and Oxidative Stress Even without Weight Loss in Men with Prediabetes (Sutton et al.) Cell Metabolism (Cell Press) 2018 Landmark RCT supporting the claim that time-restricted eating may improve insulin sensitivity and blood sugar 'particularly when the eating window sits earlier in the day,' independent of weight loss