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For most people, this is great news
The BRAT diet (bananas, rice, applesauce, toast) provides gentle options
Since 2013, weve supported many people in reaching their health goals
People who have had bariatric surgery Previous bariatric surgery, particularly gastric bypass, permanently alters the digestive anatomy in ways that reduce B12 absorption
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This means your digestive system partially normalizes over time, and foods that were completely off-limits in week one may be manageable (in moderation) by month three or four
