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Habit 5: Prioritize a Protein-rich Breakfast for GLP-1 Protein is the most satiating macronutrient, which is one reason high-protein breakfasts consistently outperform high-carbohydrate breakfasts for hunger control

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That is below the threshold where most people can meet their micronutrient needs through food alone

Blood Sugar Control and Alcohol's Impact Alcohol consumption impairs your liver's ability to regulate blood glucose, a function already altered by GLP-1 medications

Drug interaction considerations GLP-1 medications can affect gastric emptying and may alter the absorption of oral medications taken at the same time

Yabe D, Nakamura J, Kaneto H, Christensen SB, Navarria AM, Gislum M, Inagaki N