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Researchers identified 147 adults with a body mass index 31 kg m-2 (28 kg m-2 with obesity-related comorbidity) who completed an initial 4-week BT run-in period

The most common are nausea, fatigue, and changes in bowel habits (like constipation or diarrhea)

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Another study used subjective measures of appetite and demonstrated higher satiety following the consumption of raw carrots compared to cooked carrots (Reference Gustafsson, Asp and Hagander215)