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Taking Ozempic, Wegovy or a GLP-1

Why protein intake drops on GLP-1 When appetite is lower, large high-protein meals can feel difficult to finish

This graph diagrams utilization, unit cost, and cost as a percent of overall medical cost trend: note that by the middle of 2023, GLP-1 drug costs for Group health plan members comprised 13.6% of a major pharmacy benefit management (PBM) company, shown in the third bar

Curious about losing weight with GLP medications

Ian's holistic approach to wellbeing prioritises protecting muscle and managing side-effects so that you can build lasting health while losing weight

Use these evidence-based tweaks to get moving again.