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The regulation of GLP-1 secretion both in humans [44] and at the cellular level [45] has been studied but, except for the finding that ingestion of whey protein as a preload 30 min before a meal augments the GLP-1 response, with clinical benefits for type 2 diabetes [46], it has been difficult to translate the knowledge gained into clinically relevant formulations

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Lifting weights or performing bodyweight exercises sends a direct signal to muscles that they are needed, overriding the catabolic signals created by calorie restriction

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The body requires a mechanical signal to justify the energy cost of maintaining muscle tissue

After propensity score matching, only the risk of preterm birth remained elevated for exposed women