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So, in my opinion, when you follow the Mediterranean WOE you can consume white flour or sugar but rarely and in moderation

These benefits are observed independent of glycemic control and appear most prominent in patients with preserved renal function and shorter diabetes duration

doi: 10.1186/s12944-017-0572-9 122 RussoLLumengCN

Combining these medications can provide enhanced blood sugar control and weight loss benefits

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