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Description
Key Takeaways Ozempic helps control blood sugar levels but may cause sleep issues like insomnia
Supplements are meant to fill those dietary gaps, not substitute whole foods altogether
Preliminary studies show promising reductions in body weight, apneahypopnea index (AHI), and systemic inflammation, although long-term trials remain warranted
Available from: National Institute for Health and Care Excellence (NICE)
Q
I dont think Ive been hungry a day since I read it
