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Description
Paleo vs keto: which diet actually fits your life
Trials assess weight loss outcomes and medically important safety events
Chemically similar to fructose, allulose provides approximately 70% of the sweetness of sucrose while contributing less than 10% of its caloric content
Journal of Clinical Investigation 2002
It is associated with a wide range of physical comorbidities, including type 2 diabetes, cardiovascular disease, hypertension, and musculoskeletal disorders [1,2,3]
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