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Together, these episodes explore how GLP-1 medications work, who theyre designed for, their potential benefits and risks, what were seeing both in practice and in the broader population, what the science says, and what active people need to know

There has been controversy about the ad Hims & Hers randuring the Super Bowl

New research finds GLP-1 users significantly reduced physical activity, with daily steps and exercise declining after starting a weight loss medication.
Learn why and get tips for staying hydrated.
High Protein, Low Calorie: Each GLP-1Care Protein Bar delivers high protein and low calories, making it the perfect snack for weight loss and anyone on a low-calorie diet