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Incandela L, Belcaro G, Nicolaides AN, et al

Gentle movementwalking, stretching, low-intensity exercisecan reduce nausea and constipation without exacerbating fatigue

Nearly 3 in 4 surveyed GLP-1 users said the medication has helped them cut back on substance use

However, results vary more based on adherence and dietary quality

According to the published trial data, the most commonly reported GI adverse events included nausea, vomiting, diarrhoea, and constipation

Sergey Terushkin, MD, FACS Clinic: Skin Glow Dermatology, Brooklyn Last Updated: January 2026 Key Takeaways Metabolic Reset: Ozempic mimics the GLP-1 hormone to regulate appetite, slow digestion, and stabilize blood sugar