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Here's what we'll cover Here's what we'll cover Here's what we'll cover Key takeaways You may be losing inches but not weight if youre gaining muscle, losing body fat, or experiencing shifts in water retention or hormone levels

Study designs often include safety/tolerability panels, adverseevent monitoring (e.g., GIrelated events), and lab chemistry trends over time

[DOI] [PMC free article] [PubMed] [Google Scholar] 190.Koutnik AP, Klein S, Robinson AT, et al

Diabetes Obes Metab 2017

Appetite-regulating hormones return toward pretreatment levels, gastric emptying normalizes, and the direct effects on satiety centers in the brain resolve

Runners lose fluids and electrolytes through sweat, so staying hydrated is vital for performance and health