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Feetham CH, Ai M, Culotta I, et al
Many people adjust portion size while keeping the same meal structure rather than skipping meals entirely
54 , 19321940 (2014) Klauda, J
They help lock in moisture and prevent that dull, sallow look that can sometimes accompany severe calorie deficits
[Related: Tracy Stuckrath's Essential Meetings F&B Checklist ] Why the GLP-1 Wave Matters for Events Research and reporting across foodservice and retail show consistent patterns among people taking GLP-1 medications: They feel full faster and eat smaller portions
