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Glucagon activation increases your basal energy expenditure (you burn more calories at rest), promotes lipolysis (fat breakdown), and may dramatically reduce liver fat

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Furthermore, liraglutide, subcutaneous semaglutide, and tirzepatide are approved for chronic weight management regardless of diabetes status

[DOI] [PubMed] [Google Scholar] 78.Petek M., Sikiric P., Anic T., Buljat G., Separovic J., Stancic-Rokotov D., Seiwerth S., Grabarevic Z., Rucman R., Mikus D., et al

Not only do you need cardio to burn calories and boost your metabolism, but you should also add strength training to your routine

Side effects followed the pattern typical of incretin-based therapies