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We combine the shot with easy modifications to your eating and activity that fit into your daily life

Micronized progesterone has been associated with improved sleep architecture and reductions in nighttime awakenings [21], an effect that appears to involve its interaction with GABA receptors in the brain, the same receptor system targeted by many sedative medications, but through a gentler and more physiologically integrated mechanism

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95% CI, 1.27-1.95) or more than 3 years (aHR = 1.36