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If a patient is brand new to resistance training, I always recommend meeting with a trainer once or twice to make sure they know how heavy they should lift and that they are maintaining proper form. Beverly Tchang, MD, an assistant professor of Clinical Medicine at Weill Cornell Medicine, and obesity medicine advisor for Ro, also noted to MNT that people who are at risk of frailty or sarcopenia (e.g., elderly) and taking a GLP-1 [drug] should be more mindful of incorporating resistance training to mitigate lean mass loss. Data from the United States suggest that some patients discontinue GLP-1 drugs within the first year, with one of the reasons being the cost of drugs

Your doctor will determine the appropriate dosages and monitor for any side effects

It is not a controlled drug and is not commonly included in workplace drug screenings

By improving glycemic control, it reduces the risk of diabetes-related complications

It is important to work with a healthcare professional to develop a comprehensive weight management plan

What began as a niche class of diabetes medications has evolved into one of the most transformative therapeutic categories in modern medicine, with GLP-1 receptor agonists now reshaping obesity treatment, metabolic care and potentially even neurodegenerative disease management